I will work with you to develop goals that provide attainable aspiration leading to healthy choices. You will always have an accountability partner!
I get the opportunity to help you see what is awesome about yourself!
I will walk alongside you throughout your entire journey.
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I bring fitness into your home and life!
I started Training by J to fulfill my dream of helping all people be as well as they can be.
Each program is designed to fit your individual needs and to achieve your personal health, wellness & fitness goals.
I have a true passion to help you be the best version of you.
University of Wisconsin, Parkside
More than 25 years of Professional Fitness Experience
I stick with you through your health and wellness journey. It is about the baby steps. First step – putting your shoes on. It is never too late to start your journey to well being. Health and wellness is not about an event, it is about lifestyle changes.