I am excited to now offer virtual training and nutritional coaching via the Kickoff App! Achieve your fitness goal and become a healthier, happier version of yourself anywhere,anytime with me on Kickoff. I am offering the first month free so you can give it a try at no cost.
I will work with you to develop goals that provide attainable aspiration leading to healthy choices. You will always have an accountability partner!
I get the opportunity to help you see what is awesome about yourself!
I will walk alongside you throughout your entire journey.
To join a Zoom Class - Simply Reserve your spot by contacting us for your access code
I bring fitness into your home and life!
I started Training by J to fulfill my dream of helping all people be as well as they can be.
Each program is designed to fit your individual needs and to achieve your personal health, wellness & fitness goals.
I have a true passion to help you be the best version of you.
University of Wisconsin, Parkside
More than 25 years of Professional Fitness Experience
I stick with you through your health and wellness journey. It is about the baby steps. First step – putting your shoes on. It is never too late to start your journey to well being. Health and wellness is not about an event, it is about lifestyle changes.