I bring fitness into your home and life!
I started Training by J to fulfill my dream of helping all people be as well as they can be.
Each program is designed to fit your individual needs and to achieve your personal health, wellness & fitness goals.
I have a true passion to help you be the best version of you.
Fitness Nutrition Specialist
Senior Fitness Specialist
University of Wisconsin, Parkside
- Bachelor Science Fitness Management
- Sports Management Certification
More than 25 years of Professional Fitness Experience
I stick with you through your health and wellness journey. It is about the baby steps. First step – putting your shoes on. It is never too late to start your journey to well being. Health and wellness is not about an event, it is about lifestyle changes.